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Dr. Leona

Dr. Leona

Where there is HEALTH, there is FREEDOM!

844-94-LEONA l 770.293.8790
Email: [email protected]

Dr. Leona Allen, D.C., PSc.D
1215 Eagles Landing Pkwy, Suite 201 Stockbridge, GA 30281

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LET'S TALKABOUT WEIGHT LOSS!
 September 21, 2023

Author: Dr. Leona

Hello, I'm Dr. Leona, founder of Freedom Health Systems and author of A Journey to Healing: 5 Stages to Achieving More Freedom in Your Health and Your Life, and I am dedicated to helping you get your health and your life back.

Will Your WHY Get You What You Want?

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Dr. Leona
Monday, 21 April 2014 / Published in Blog, Healthy Lifestyle, Motivation
We often think about WHAT we want to do to achieve more health in our lives. For example, we want to lose 20 pounds, we want more energy, we want longer hair……But what we need to do is focus more on WHY we want what we want in relation to our health and appearance. When
a journey to healinginspirationwhy

How Toxins Trigger Diabetes and an Overview of the 5 Rs of True Cellular Detox

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Dr. Leona
Saturday, 04 January 2014 / Published in Blog, Healthy Lifestyle, Nutrition
According to many recent research studies, toxins are the third most common cause of cellular inflammation. I also believe it to be the most hidden cause of diabetes and other kinds of hormonal problems. Despite the changes in their diets and exercise routines, many diabetics are still struggling with balancing their blood sugar levels, losing
cellular detoxdiabetestoxins

The Unspoken Truth About Diabetes

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Dr. Leona
Saturday, 16 November 2013 / Published in Blog, Healthy Lifestyle, Nutrition
It happens every day. Someone goes to the doctor’s office for a routine exam or for a recurring symptom and is told that he or she has diabetes or pre-diabetes. When doctors give these diagnoses, they almost always prescribe a lifelong medication regimen, encourage the patient to eat healthy and exercise and give little other
cellular inflammationdiabetesprediabetes

Extreme Makeover: Weight Loss Edition Star Brings Inspiration to Others in Stockbridge, GA

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Dr. Leona
Wednesday, 01 May 2013 / Published in Blog, Motivation
On April 30, 2013, our office was honored to have Rachel Oliver share her challenges and struggles with being overweight.  With such honesty, passion and emotion, she shared her amazing heartfelt story.  It was her strong determination, faith and trust in God that led her to be chosen for the show Extreme Makeover:  Weight Loss
extreme makeover weight loss editioninspirationrachel oliverweight loss

Are Excuses Keeping You From Achieving Better Health?

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Dr. Leona
Thursday, 30 August 2012 / Published in Blog, Healthy Lifestyle
We all make excuses.  “I don’t have the time to….” “I don’t have the money to….”  I don’t know how to…..” and the list goes on and on. We want more in life…..more money, more fun, better health, but when the opportunity presents itself, we come up with excuses.  It’s our excuses and limiting beliefs
achieving better healthcomfort zonekeeping focused

What is health?

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Dr. Leona
Monday, 27 August 2012 / Published in Blog, Healthy Lifestyle
Many of us strive to be healthy, but do we understand what it really means?  Before you read on, ask yourself, “What does being healthy really mean?” According to the World Health Organization, health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Health is
common symptomsthe definition of healthwhat is health

Chiropractic Offers Solutions To a Physically Declining Nation

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Dr. Leona
Friday, 10 August 2012 / Published in Blog, Chiropractic, Healthy Lifestyle
As a nation, the United States is heading toward a sedentary, obese and very unhealthy condition. Individual sickness, unhealthy eating, pharmaceutical drug intake and personal disability are all on the rise. Lost time at work and even the costs for premature death add up to billions of dollars annually. The question of where to turn
chiropractiic lifestylefitnesshealth and wellness

Stressed Out?

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Dr. Leona
Friday, 27 July 2012 / Published in Blog, Healthy Lifestyle
Stress that is short-lived can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to a
chronic stressstressstress reliefwork stress

Health is Something You Decide on Ahead of Time

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Dr. Leona
Thursday, 12 July 2012 / Published in Blog, Healthy Lifestyle
I enjoy listening to Wayne Dyer. In his lecture, “The Power of Intention,” he said many thought provoking things, but one thing that stood out to me was when he said, “Happiness is something you decide on ahead of time.” As a natural healthcare practitioner, I would like to rephrase that to say, “Health is
healthhealth and wellnessnatural healthcare
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