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Recent Posts
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The Purpose of Creating Systems in Your Life
In episode 14 of The Heal Deal Podcast with Dr.... -
How to overcome discouragement in the healing process
Whenever you take on a new journey, there are m... -
How fasting works for healing and weight loss
This post will be about how fasting works for h... -
How to become a fat burning machine
Our bodies need to burn fat, not calories, in o... -
Why restricting calories doesn’t work for weight loss
For the past 30 years, conventional nutritional...