Life happens in stages Years ago, I used to be so shy, I was afraid to order pizza. Fast forward a couple of decades and I struggled with weight loss resistance, and chronic fatigue. I was already 70 pounds overweight when I learned I was pre-diabetic with fatty liver disease and gallbladder disease, and if
Freedom is in the process. The process is like planting a seed. A seed doesn’t grow to its full potential until it is planted under the right conditions. Once it’s planted, it must be nurtured, watered, fertilized, and protected from pests and the elements. Gardening is not a passive process. You can’t just plant the
Many personal development coaches preach about how life exists outside of our comfort zones. I believed that philosophy for many years and then I looked back at my life one day and realized, “You know what, I wasn’t comfortable inside my comfort zone.” We are taught that inside our comfort zones we are not growing,
On April 30, 2013, our office was honored to have Rachel Oliver share her challenges and struggles with being overweight. With such honesty, passion and emotion, she shared her amazing heartfelt story. It was her strong determination, faith and trust in God that led her to be chosen for the show Extreme Makeover: Weight Loss