This post will be about how fasting works for healing and weight loss. I want you to have a better understanding of fasting, because from where I’m sitting, I have seen it done more wrong than right. I strongly believe the reason for that, is because many people don’t understand the true purpose of fasting,
It seems like we have a pill for every ill In the US, around 50% of the population use at least one prescription drug, and roughly 25% use three or more prescription drugs. The number of drugs provided or prescribed is 860.4 million! And 68.7% of physician office visits involve drug therapy. The most frequently
Your body is your vehicle Anatomy and physiology are some of my favorite topics, and I find the complexity of the human body absolutely amazing! It is made up of several interrelated systems that work together to maintain a stable internal environment and just like your vehicle, it connects you with places and takes you
Life happens in stages Years ago, I used to be so shy, I was afraid to order pizza. Fast forward a couple of decades and I struggled with weight loss resistance, and chronic fatigue. I was already 70 pounds overweight when I learned I was pre-diabetic with fatty liver disease and gallbladder disease, and if
