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BLOG AND STORIES

Doing something that is hard can and will change your life. You may already be aware that the one thing that you find so hard to do, is the one thing that can save your life…..

Why is Sugar Bad for You?

What are the sources of sugar?  What are the alternatives for sugar?  How does sugar actually impact the body? If you can understand why sugar is bad for you, then it will be easier to work toward reducing your sugar intake, which in turn can help you reduce your chronic symptoms and encourage weight loss.

Is Juicing Good For You?

Is juicing good for you? This is a common question and I am going to answer by first explaining what juicing is and what it isn’t. First I will share with you some of the pros of juicing. The Pros of Juicing Juicing makes it easier to get fruits in vegetables in your diet Because

3 COMMON WEIGHT LOSS MYTHS

Eat less, move more
There are so many weight loss myths, lies and misconceptions out there and I used to believe most of them.  Despite following the advice I was given about weight loss, I still ended up gaining 70 pounds and struggled to get it off.  It wasn’t until I was able to bust these common weight loss

CHIROPRACTIC MIRACLES

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