Can't Lose Weight Despite Diet and Exercise? The struggle is real……
Are you struggling to lose weight despite diet and exercise? Have you tried every cleanse,…
The title of this article was inspired by an April 2015 episode of Oprah’s Super Soul Sunday interview with Dr. Christiane Northrup. She was discussing…
Have you been diagnosed with high cholesterol and prescribed a statin drug to lower your cholesterol and risk for heart disease? I can’t tell you…
One of the biggest questions that comes up for my patients after they have made the decision to make healthier lifestyle choices is, “Now, what…
Are you experiencing any of these symptoms and your blood work still comes back normal?
Weight gain that doesn't respond to diet or exercise
Sleep…
Bad health begins with bad habits and when you learn about the seven habits that may be sabotaging your health, you can turn those bad…
After the birth of my sons, I found myself struggling with my weight. I thought I was doing the right things, I ate well, I…
This is an interview did on Cellular Healing TV with my coach and mentor, Dr. Daniel Pompa.
In this interview I open up about my journey…
Concerns have been raised about aspartame, an artificial sweetener found in many common products. This sweetener, used in brands like NutraSweet and Equal, breaks down…
Almost all of the diseases we see today stem from chronic cellular inflammation. One of the primary assessments performed with my patients is that of…