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BLOG AND STORIES

BLOG AND STORIES

Cellular Inflammation-Definition and Causes

The title of this article was inspired by an April 2015 episode of Oprah’s Super Soul Sunday interview with Dr. Christiane Northrup. She was discussing the study of healthy centenarians all over the world....
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Why I Love Intermittent Fasting!

Why I love intermittent fasting
This topic comes up a lot, especially when I am coaching my clients with their nutritional programs and cellular detox protocols. I believe intermittent fasting played a huge role in...
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When Your Baby Has A Fever

It’s the middle of the night. All of a sudden you hear your baby crying. You rush to check on her and she’s hot to the touch. Then you run to the bathroom to grab the...
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Doing Something That is Hard Can Change Your Life!

Doing something that is hard can and will change your life. You may already be aware that the one thing that you find so hard to do, is the one thing that can save your life…..
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