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Blog, Cellular Inflammation, Healthy Lifestyle, Weight Loss

What is Metabolic Syndrome?

February 13, 20190Comments
Approximately thirty-five percent the U.S. population is affected by metabolic syndrome. Metabolic Syndrome is the bridge between poor lifestyle habits and pathological disease. Also known…
Blog, Cellular Inflammation

Cellular Inflammation-Definition and Causes

September 8, 20172Comments
The title of this article was inspired by an April 2015 episode of Oprah’s Super Soul Sunday interview with Dr. Christiane Northrup. She was…
Why I love intermittent fasting
Blog, Cellular Inflammation, Healthy Lifestyle, Nutrition

Why I Love Intermittent Fasting!

September 8, 20170Comments
This topic comes up a lot, especially when I am coaching my clients with their nutritional programs and cellular detox protocols. I believe intermittent fasting…
Blog, Cellular Inflammation, Healthy Lifestyle, Nutrition

Why is Sugar Bad for You?

May 14, 20170Comments
What are the sources of sugar?  What are the alternatives for sugar?  How does sugar actually impact the body? If you can understand why sugar…
Blog, Cellular Inflammation, Healthy Lifestyle, Nutrition

Is Juicing Good For You?

May 3, 20170Comments
Is juicing good for you? This is a common question and I am going to answer by first explaining what juicing is and what it…
Blog, Cellular Inflammation, Healthy Lifestyle

The Leading Causes of Health

March 9, 20160Comments
The title of this article was inspired by an April 2015 episode of Oprah’s Super Soul Sunday interview with Dr. Christiane Northrup.  She was discussing…
Blog, Cellular Inflammation, Healthy Lifestyle

Concerned About Your Cholesterol?

February 10, 20160Comments
Have you been diagnosed with high cholesterol and prescribed a statin drug to lower your cholesterol and risk for heart disease? I can’t tell you…
Blog, Cellular Inflammation, Healthy Lifestyle, Weight Loss

Interview with Dr. Pompa on Cellular Healing TV

October 31, 20150Comments
This is an interview did on Cellular Healing TV with my coach and mentor, Dr. Daniel Pompa. In this interview I open up about my journey…
Dr. Leona

Dr. Leona Allen helps health-conscious adults uncover the deeper drivers of metabolic dysfunction through a clear, root-cause approach to lasting health.

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1215 Eagles Landing Parkway, Suite 201
Stockbridge, GA 30281
USA

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