Blog, Healthy Lifestyle, NutritionWhat is Leaky Gut?October 14, 2018In simple terms, the digestive system works as follows: we eat (good diet or bad diet), digest (complete or incomplete), then we eliminate (good evacuation…
Blog, Healthy Lifestyle, NutritionDoes Cholesterol Cause Heart Disease? 5 reasons why cholesterol is good for you.October 14, 2018You may have been lead to believe the high cholesterol causes heart disease. You may have probably been told to stay away from foods rich…