Have you been diagnosed with high cholesterol and prescribed a statin drug to lower your cholesterol and risk for heart disease? I can’t tell you…
One of the biggest questions that comes up for my patients after they have made the decision to make healthier lifestyle choices is, “Now, what…
Are you experiencing any of these symptoms and your blood work still comes back normal?
Weight gain that doesn't respond to diet or exercise
Sleep…
Bad health begins with bad habits and when you learn about the seven habits that may be sabotaging your health, you can turn those bad…
After the birth of my sons, I found myself struggling with my weight. I thought I was doing the right things, I ate well, I…
This is an interview did on Cellular Healing TV with my coach and mentor, Dr. Daniel Pompa.
In this interview I open up about my journey…
Concerns have been raised about aspartame, an artificial sweetener found in many common products. This sweetener, used in brands like NutraSweet and Equal, breaks down…
We often think about WHAT we want to do to achieve more health in our lives. For example, we want to lose 20 pounds, we…
According to many recent research studies, toxins are the third most common cause of cellular inflammation. I also believe it to be the most hidden…
It happens every day. Someone goes to the doctor’s office for a routine exam or for a recurring symptom and is told that he or…