After the birth of my sons, I found myself struggling with my weight. I thought I was doing the right things, I ate well, I…
Dr. Leona
This is an interview did on Cellular Healing TV with my coach and mentor, Dr. Daniel Pompa.
In this interview I open up about my journey…
Concerns have been raised about aspartame, an artificial sweetener found in many common products. This sweetener, used in brands like NutraSweet and Equal, breaks down…
Almost all of the diseases we see today stem from chronic cellular inflammation. One of the primary assessments I perform with my patients is a…
We often think about WHAT we want to do to achieve more health in our lives. For example, we want to lose 20 pounds, we…
According to many recent research studies, toxins are the third most common cause of cellular inflammation. I also believe it to be the most hidden…
It happens every day. Someone goes to the doctor’s office for a routine exam or for a recurring symptom and is told that he or…
On April 30, 2013, our office was honored to have Rachel Oliver share her challenges and struggles with being overweight. With such honesty, passion and…
We all make excuses. “I don’t have the time to…” “I don’t have the money to…” I don’t know how to…” and the list goes…
Many of us strive to be healthy, but do we understand what it really means? Before you read on, ask yourself, "What does being healthy…