Hello, I'm Dr. Leona, founder of Freedom Health Systems and author of A Journey to Healing: 5 Stages to Achieving More Freedom in Your Health and Your Life, and I am dedicated to helping you get your health and your life back.
As a nation, the United States is heading toward a sedentary, obese, and very unhealthy condition. Individual sickness, unhealthy eating, pharmaceutical drug intake, and personal…
Stress that is short-lived can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic,…