Whenever you take on a new journey, there are moments of when you will experience discouragement in the process. There’s overwhelm. There’s fear. There’s disappointment. There’s confusion. There’s moments when you will feel hopeless, and this is when you are ready give up. You become hard on yourself and start to sabotage your progress when
What is missing in most weight loss programs? Despite all of the weight loss programs out there on the market, some of you have been struggling with weight for most of your life. Some of you have been attempting to lose weight naturally. Some of you may have already had weight loss surgery or considering