To lose weight, our bodies need to burn fat, not calories. If you have experienced the extreme disappointment you felt after following a low-calorie diet,…
Every January, you, along with millions of other Americans have made New Year’s resolutions to lose weight, get in shape, eat less sugar, go plant…
Healthy cells are the building block of a properly functioning body
We all start off as a tiny cell, small enough for 1 million of…
The title of this article was inspired by an April 2015 episode of Oprah’s Super Soul Sunday interview with Dr. Christiane Northrup. She was…
Can't Lose Weight Despite Diet and Exercise? The struggle is real……
Are you struggling to lose weight despite diet and exercise? Have you tried every cleanse,…
Have you been diagnosed with high cholesterol and prescribed a statin drug to lower your cholesterol and risk for heart disease? I can’t tell you…
It happens every day. Someone goes to the doctor’s office for a routine exam or for a recurring symptom and is told that he or…