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HealthMeans LiveChat: Dr. Leona discusses the Psychology of Weight Loss

psychology of weight loss

Check out this LiveChat with Dr. Leona Allen! Here we’re discussing the HealthMeans talk, The Psychology of Weight Loss from Jonny Bowden and Elizabeth Lombardo. Dr. Leona outlines her 5 Stages to Freedom – her map of the journey to true and lasting weight loss. This LiveChat is great for all but especially for moms…we delve into the unique challenges moms are facing.