Your body is your vehicle
Anatomy and physiology are some of my favorite topics, and I find the complexity of the human body absolutely amazing!
It…
I was my own worst enemy
Ten years ago, I was very fearful. I had very low self-esteem. I also carried a lot of anger,…
Clarity is important
All journeys are similar. They require getting clear on your destination and where you're starting from, which makes everything else in between…
Life happens in stages
Years ago, I used to be so shy, I was afraid to order pizza. Fast forward a couple of decades and…

