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Friday, 08 September 2017 / Published in Blog, Motivation
Doing something that is hard can and will change your life. You may already be aware that the one thing that you find so hard to do, is the one thing that can save your life…..
Monday, 12 June 2017 / Published in Blog, Healthy Lifestyle, Motivation
  I want to share 3 powerful weight loss strategies that can change your failure into success. I have utilized these strategies in my own weight loss struggle. I was seventy pounds overweight after the birth of my 2 children. I was also pre-diabetic with a fatty liver.  I was tired, moody, exhausted, and had
  What are the sources of sugar?  What are the alternatives for sugar?  How does sugar actually impact the body? If you can understand why sugar is bad for you, then it will be easier to work toward reducing your sugar intake, which in turn can help you reduce your chronic symptoms and encourage weight
Wednesday, 03 May 2017 / Published in Blog, Cellular Inflammation, Healthy Lifestyle, Nutrition
  Is juicing good for you? This is a common question and I am going to answer by first explaining what juicing is and what it isn’t. First I will share with you some of the pros of juicing. The Pros of Juicing Juicing makes it easier to get fruits in vegetables in your diet


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